Insanity Max 30: Week 4

I have survived month one and I got my average max out time over 15 minutes with it at 15 minutes and 21 seconds. Over the month I lost 9.5 pounds (although this weekend I slipped up and ate a lot of junk food). Month 2 changes the work outs up and supposedly make them more challenging so we will see what it brings!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s