Insanity Max 30: Week 4

I have survived month one and I got my average max out time over 15 minutes with it at 15 minutes and 21 seconds. Over the month I lost 9.5 pounds (although this weekend I slipped up and ate a lot of junk food). Month 2 changes the work outs up and supposedly make them … Continue reading Insanity Max 30: Week 4