I have survived month one and I got my average max out time over 15 minutes with it at 15 minutes and 21 seconds. Over the month I lost 9.5 pounds (although this weekend I slipped up and ate a lot of junk food). Month 2 changes the work outs up and supposedly make them … Continue reading Insanity Max 30: Week 4
weight loss
Insanity Max 30 Week 1
So one week of Insanity Max 30 is in the books, here are my thoughts. My average "Max Out" time was was 9 minutes 48 seconds which is less than 1/3 of the 30 minute program length. Although this is only week one, I want to see my week two average time to be somewhere over … Continue reading Insanity Max 30 Week 1
Maxing Out?
As I mentioned in my last post I plan on losing some weight this year. Look what arrived today... It is the Insanity Max 30 kit. Should be interesting if it helps me lose the weight I want to lose.
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